It's no surprise that basketball is universally recognized by middle and high school physical education departments as an excellent option for providing youth with optimal amounts of exercise in a manner kids find fun and challenging. But did you know that competitive sports such...Read More
After my parents, nothing has had a greater impact on my life since childhood than sports--specifically basketball. It has taught me discipline, trust, commitment, loss, care, love, pain, competition, how to lead, how to follow, how to deal with stress, how to work with people, how...Read More
"Am I Going to Sprain My Ankle This Season?"
Take These Simple Tests to See If You Are at Risk and Also to Improve Your Reaction Time and Running Speed Each year many athletes sprain their ankles. Some of these are from contact (example: landing on someone’s foot) but many are from a lack of control...Read More
THE CHASE FOR FOODS:
Let's view your body like a high performance race car. You obviously want the best fuel to run your car. High performance race cars use 110 grade fuel. This fuel is very expensive but keeps the car running at it's highest potential for long periods...Read More
Where much more than sports is involved. We believe in nurturing each child's potential. Through team sports kids can be given unique opportunities to absorb the values, self-discipline and dedication associated with lifelong success in so many other endeavors, using well structured fun activities. Our program is basketball taught by a professional basketball player and skilled...Read More